Holistic Executive Coaching

executive coaching women

Transform your career, transform your life.

  • Elevate your mindset, well-being, and career with coaching that creates meaningful change in every aspect of your life—personally and professionally.

  • Designed for women leaders, executives, and business owners, this coaching helps clarify your vision, align your goals, and guide you toward a softer, more abundant life.

  • Explore new possibilities with guidance that blends deep self-reflection and a playful approach to experimenting with changes—big and small—that can enhance your happiness.

Signs You’re Ready for Change

Holding onto a dream – you have big ambitions, but something is holding you back

Always on – constantly available, and it’s wearing you down

Struggling with unhealthy habits – relying on coping mechanisms to manage stress

Out of alignment – you aren’t sure what you want, but what you’re currently doing isn’t it

Stuck in survival mode – exhausted, overwhelmed, and trapped by golden handcuffs

Burned out – spending weekends recovering instead of enjoying life

Frustrated with your environment – stuck in a toxic or “good ole boy” culture

Wanting more – you've reached your goals, yet it’s not as fulfilling as you expected

Coaching that honors
all parts of you

You are wonderfully complex and multifaceted. You deserve a coaching program that understands and elevates every part of your life—helping you build both a thriving career and a fulfilling personal life.

reinvent your life

A comprehensive, whole-life approach: Together, we’ll assess your current reality and clarify the gap between where you are and where you want to be—both professionally and personally.

Direct, intuitive, and empowering coaching: You'll be guided in a safe and reassuring environment that cultivates the vulnerability necessary to make life change.

Tailored strategies: Every woman’s path is unique. With practical tools and emotional insight, your experience will be personalized to your goals and aspirations.

Transformation from the inside out: We’ll identify and dismantle limiting beliefs and boost your emotional resilience. Expect clear, actionable guidance that takes your mindset, heart and soul into consideration.

Aligned and adaptable success: As life inevitably shifts, we’ll regularly reassess and realign your goals, ensuring that your progress adapts to new circumstances while staying true to your authentic self. I’ll be there to challenge and support you as you grow and evolve.

Coaching for what matters most to you

    • Leadership growth and executive presence

    • Navigating corporate growth and boardroom presentations

    • Strategic planning for long-term growth

    • Starting and scaling a business

    • Public speaking and building influence

    • Negotiation skills and high-stakes deals

    • Networking and building strategic partnerships

    • Difficult conversations and conflict resolution

    • Mentoring leaders and holding accountability

    • Hiring, firing, and managing teams

    • Building and leading empowered leadership teams

    • Sales and marketing strategies for growth

    • Working with attorneys and structuring contracts

    • Business frameworks and success strategies (e.g., EOS)

    • Building your personal brand

    • Leading in male-centric environments

    • Navigating work-life integration

    • Crisis management and decision-making under pressure

    • Career change and leaving jobs

    • Reinventing yourself and life transitions

    • Discovering your purpose and creating your desired life

    • Holistic well-being and life balance

    • Adaptability, resilience, and mindset

    • Manifestation and visualization techniques

    • Meditation, breathwork, and grounding practices

    • Mid-life awakening

    • Spiritual exploration

    • Leaving toxic environments and rebuilding after trauma

    • Boundaries and personal empowerment

    • Feelings work and coping mechanisms

    • Healthcare advocacy and navigating chronic conditions

    • Habits, routines, and optimization

    • Family dynamics and healthy relationships

    • Navigating solo travel and moving cities

    • Finding meaningful friendships and building deep relationships

    • Confidence, self-worth and overcoming imposter syndrome

Connect with Coach
Sara Kidwell

 

soft life business coach

Let’s schedule your complimentary consultation to find the right coaching program for your needs and goals.